collectively well enough
collectively well enough: the podcast
episode 002: group dynamics + the transformational path with angel hu
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episode 002: group dynamics + the transformational path with angel hu

with a loving kindness practice with shannon at the end

episode 002 of collectively well enough is here, and it’s the first guest episode with a true angel — in name and in energy.

angel hu (they/them) is a leadership educator, executive coach, and buddhist practitioner who i respect and admire for their soft and strong power — personally, professionally and existentially.

they’re also a caregiver to baby sonny, who makes a special appearance in the background of the first few minutes (consider this your warning and your invitation to let go of perfectionism with us).

we get into a lot:

  • how the universe conspired with the algorithm to bring us together

  • angel’s path from organizational psychology research into coaching and group dynamics

  • what group dynamics actually are, and why they’re so powerful and so polarizing

  • what it looks like to speak truth to power while staying gentle and real in corporate environments

  • the most underrepresented part of healing — no, it’s not cold plunges

  • shadow work, death, and the ongoing path of finding presence

  • the magic wand that abolishes gender

  • the revolutionary power of coaching

stick around to the end for a guided loving kindness meditation [1:00:34] from me. it’s an invitation back into connection and compassion for yourself and the collective — including that coworker who you have a hard time with. you can drop in there directly if that’s what you need today.

one of my favorites things about angel is their ability to name collective truths without shying away from the intensity. they don’t separate the personal from the political from the spiritual. the corporate work is the healing work is the collective work. and they live it — at home, at work and in their community.

drop a comment with one of your favorite things about this episode and which of angel’s many mic-drops your taking with you.

as always, i’m here for you and here with you. co-creating this show right alongside you.

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